- One 60-minute session
- Personalized instruction
- Session guidance
Programs & Pricing
An investment in your well-being.
Choose a personal training option that matches your goals and schedule. Corporate and group programs are quoted based on scope.
TRANSPARENT PERSONAL TRAINING PACKAGES
Personal training packages
Real coaching. Clear options.
Each session is 60 minutes. These are the latest reference package rates; confirm availability and the current agreement before payment.
- Four 60-minute sessions
- Technique and program support
- Progress notes
- Eight 60-minute sessions
- Individual programming
- Ongoing accountability
- Twelve 60-minute sessions
- Individual programming
- Progress reviews and support
Intro Consultation — $45
60 minutes to discuss goals, coaching fit and a sample training experience.
All purchases are subject to an agreed service contract and applicable consumer rights. No automatic charges or payments occur on this website.
Already a client? Request your payment link.
We provide approved Chase payment links with client-specific invoices. Never submit card or bank details through this website.
EMAIL FOR YOUR SECURE PAYMENT LINK →Additional options
For groups and organizations.
Group Fitness
Bootcamps, private group sessions and classes for various fitness levels.
VIEW GROUP OPTIONS ↗Corporate Programs
Movement breaks, lunch-and-learns, wellness workshops and ongoing partnerships.
EXPLORE CORPORATE ↗Speaking & Consulting
Audience-specific talks, educational seminars and organizational wellness strategies.
REQUEST A CUSTOM QUOTE ↗