Rooted in purpose. Built for progress.
Legacy Dominion Wellness Group LLC brings fitness, education, consulting and community-minded support together under one vision.
Fitness is the foundation. Stewardship is the mindset.
We help individuals, families, workplaces and community organizations build strength and healthier habits through realistic, sustainable steps.
Our approach values consistency over quick fixes. Whether your goal is gaining strength, creating an employee wellness initiative, or learning practical wellness skills, we start by listening and design the experience around your needs.
What drives our work.
Discipline
Small, repeated actions build the foundation for sustainable improvement.
Consistency
We prioritize repeatable habits and a realistic coaching structure.
Stewardship
Responsible care of our bodies, health, time, and well-being.
Community
Encouragement, inclusion and accountability make the journey more meaningful.
Meet your coach.
Founder and coach Nashawn Brown brings over 15 years of fitness-industry experience and practical experience in personal training, program design, wellness education and group leadership.
- ISSA Certified Personal Trainer
- ISSA Strength & Conditioning
- ISSA Corrective Exercise
- ISSA Nutrition Certification
- CPR / AED certified
Coaching that sees the whole person.
We will listen closely, teach clearly, adapt responsibly and focus on meaningful, measurable habits—not impossible promises.
CONNECT WITH OUR TEAM →